OK, so a few weeks ago I became a Vegan, which means I no longer eat anything with animal products in it, if I can avoid it.
Occasionally I use the "non-dairy" creamer at work, which does have casein in it - derived from milk, which makes me wonder how they can get away with calling it "non-dairy".
But I digress! The point of this blog post is, I somehow got the idea that just "going vegan" would automatically result in a fantastic weight loss.
Instead, I've GAINED almost a total of 5 pounds! (Including this past Saturday's weight gain of 2.4 pounds!!!)
However, after sitting down and reflecting on it, I've FINALLY realized where I went wrong.
Turns out it is, after all, quite possible to "go vegan" and still lose weight. See, I'd stopped counting my "Weight Watchers POINTS" every day, and once I did, I was shocked to find out just how much fat I'd been eating.
The Tofurky sandwich on sprouted whole wheat bread was fine - till I added the Vegenaise! Fat City!
And the vanilla soy milk? Terrific! Till I started chugging two or three bottles a day!
The good news is that I made a couple of resolution - to track my POINTS every day this week, and to get on the treadmill at least 3 times this week - and so far I've stuck to them.
And this morning's UNOFFICIAL weigh-in on our bathroom scales shows that it's working!
If I can just sustain my resolutions the rest of the week, I am pretty sure - not 100%, but, let's say 85.5% sure - that next Saturday I'll finally see a fairly dramatic loss, once again.