Whoa, up another 0.6 pounds Saturday.
And it's time to face reality: the reason has NOTHING to do with food. At this point I KNOW the basics of nutrition and how I should be eating (whether vegan or non-v).
No, it's not the food - it's the movement.
Ever since Curves and It Figures closed down, I've been doing my best to go it alone. But it hasn't been the same. There's something about paying someone else that keeps you honest.
It's the same with Weight Watchers. Saturday after my weigh-in I decided to skip the meeting part and just go do a walk at Van Nuys/Sherman Oaks Park (a great place to walk, by the way - lots of people around, so it's secure - but not so many that you feel crowded).
And it was great - I walked for an hour! So I started thinking, hmm, maybe I should just quit Weight Watchers and do this instead.
But then I realized - if I quit Weight Watchers, there's no way in hell I'd get up that early on a Saturday morning!
So even though I'm kinda bored with the meetings right now, I'll compromise - I'll still go to the Saturday morning weigh-in, and then just go do my walk. And try to do more treadmill workouts during the week.
After all, that thing cost me two hundred bucks - I should get SOME use out of it.