Weighed in at Weight Watchers on Saturday at 191.6, a loss of 2.6 pounds - which once again caused pain and distress to the poor Weight Watchers Online computer when I entered it. No problem, little computer; since cumulatively I've only lost 4 pounds since the beginning of October, I'm definitely NOT losing weight "too rapidly".
And I really don't have to ask my doctor for ideas about how to slow down my weight loss. I already know how to do that: CHRISTMAS!!!
Yes, it's that time of year when fat is everywhere! Kitt, one of the cantors at our church, handed out huge chocolate Santas to all the kids at St. Mary's yesterday. Strangely enough, he didn't offer any to those of us us grownups who could really benefit from a little extra energy at this time of year. (I'm sure those kids' parents really appreciated it, though, nyuk nyuk!)
Anyway, Saturday I went to "It Figures", the women-only gym in Sherman Oaks that I raved about in a previous post after a bad experience at Curves Van Nuys - even though I hadn't actually worked out there. Well, now I can say it's even better than it looked from the outside (and if you want to see what it looks like from the outside, check out their great
I got the grand tour from Tommi (the one in the videos) and was really impressed with the variety of machines, weights, and other miscellaneous fitness equipment they have available. Not only do they have all the stuff I've been thinking I'd like to work out on (like free weights, a treadmill, elliptical, exercise balls, exercise bands, etc., etc.), but they also seem to have a lot more know-how than the nice ladies at my Curves.
And I never knew how to use the exercise ball or the band before! In fact, I'm embarrassed to say that a few months ago, I actually BOUGHT one of those exercise bands - and wound up donating it to our church's rummage sale, because I never could figure out what to do with it. Now I know several different moves to do with it (check out the "Cowboy Walk"!), so I'm definitely going to get another one. (Not at a rummage sale, though - I'll splurge and pay the whole ten bucks for a new one!)
And that's not a slam at Curves-Bunker Hill - as I've said before, in this very space, I actually appreciate their more laid-back approach. Now that I have a better idea what kind of workouts I want to do, I feel more comfortable going in early in the morning and doing my own thing. In fact, I did that this morning - armed with some of the moves Tommi showed me on Saturday - and was pleased to find I got a much better workout than I have in several weeks.
I'm going back tomorrow night to get more info on the membership aspect. That's where I may back off a little. Yes, I do tend to get bored with the Curves machines pretty quickly these days, and yes, I do want access to a place with more and better equipment, not to mention better-trained personnel. However, as I understand it, It Figures doesn't have a month-to-month option, only the usual one-year contract.
I wouldn't mind if I knew it was something I'd use regularly over the year. However, since that's what I have now at Curves, it might be better to wait till that's up next April.
But - I wanna decide NOW! I'm so impatient! Hmm, maybe *that* should be my New Year's resolution, huh - getting more patient? After all, unless the economy REALLY tanks, I can afford two memberships. After all, I'm not spending as much money on other leisure activities. I used to do an awful lot of sitting around, watching TV, reading, knitting, and EATING.
I don't do that anymore - and I think it's a good sign that what I'm seriously considering here is not whether or not to give up working out completely (as I did the last time I quit Curves), but rather where I can go to work out even more!